Congrats to our March Athlete of the Month!
Name:
Brian DiNicola
Age:
15 Years Old
Sport/Position:
Baseball SS/2B
Basketball PG
Team:
Franklin High School
How long have you been playing?
Baseball 12 years, Basketball 10 years
How often do you train?
5-6 days/week
What is your greatest athletic accomplishment?
Baseball: back to back Diamond X League champions; Basketball: Point guard for undefeated SMS 8th grade team
What are your athletic goals?
Continue to develop and hopefully get the opportunity to play Division I sports.
Favorite exercise?
Ladder drills, especially Iggy Shuffle
Most challenging exercise?
One legged squat on the Bosu ball
Why did you choose UOA Sports Performance?
Recommended by Coach Armando Diana
How have you benefitted from training at UOA?
Learned new exercises, and the importance of proper techniques when doing all exercises.
What changes have you noticed in your performance since training with UOA sports?
I’ve increased my endurance, speed and strength, and huge improvement in my vertical.
Why should an athlete choose UOA Sports?
UOA beats other facilities because of the personal training, and the focus on the athlete understanding proper technique in all exercises.