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Somerset Office
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If you don’t use it, you lose it. This is the ultimate survival technique of the human body. Whether you call it efficient or just plain lazy, the body won’t support something it doesn’t need. This is especially true when it comes to your fitness and your health. Your body is conserving energy to keep
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The human body is an elaborate bridge built with a skeleton as the supports and with muscle acting as the suspension cables. Many health professionals focus on how to maintain the bridge, but are they really helping to keep the bridge from collapsing? Mechanics are the reason many people fail to reach their goals or
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It goes without saying that the modern athlete has a strong support staff of parents, coaches and a number of trainers, each doing their best to ensure that athlete is safe on and off of the field. However, many parents and athletes have no idea what the risk factors for an anterior cruciate ligament (ACL)
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UOA is proud to welcome our newest staff Physical Therapist, Ryan P. Kay, PT, DPT. Ryan is an active member of the American Physical Therapy Association and stays up to date with the latest evidence-based treatments through journal reviews and continuing educations seminars, with emphasis on manual therapy. Ryan plans to take his Orthopedic Clinical Specialist
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