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    • 06 DEC 17
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    Nutrition for Athletic Performance

    It has long been acknowledged among athletes and the active community that sports nutrition is a vital component of their activity. However, particularly because so many of those we work with are athletes and active people, it is important to understand the most scientifically based aspects of what to eat and drink and why. Nutrition for Athletic Performance includes a composite of experts and expert positions on the topic. This is valuable information for any level of athlete or exerciser.

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